Danielle Masters
HCert Sports Science & Coaching, BSport Science, BSc Honours Biokinetics
Independent practice since 2020
Coming from a sporting background, I enjoy challenging myself and others to achieve their greatest potential. Passionate about all things health and wellness as well as helping people with injury/disease rehabilitation and prevention.
Special interests include sports orthopaedic injuries, neurological and chronic conditions, lifestyle diseases, general strength and conditioning for prevention or injuries
Special interests include sports orthopaedic injuries, neurological and chronic conditions, lifestyle diseases, general strength and conditioning for prevention or injuries.
Rehabilitation of sports injuries, post-operative recovery, lower back pain and conditions from activities of daily living.
Prevention and management of lifestyle and non-communicable diseases, as well as pregnancy.
Specific exercise programme prescription for the goal of overall physical health. Including muscle strengthening, sport-specific training, fat-loss and general physical fitness.
Sport and skill-specific physical testing and training that address all components such as endurance, speed, flexibility, power, agility, strength, and mobility.
Conditioning and rehabilitation for both traumatic (post-stroke) and/or degenerative diseases (Parkinson’s)
Rehabilitation and safe exercise prescription for individuals who are experiencing long-COVID symptoms
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